All posts tagged: healthy body

veestro review

eating clean for 21 days with the organic, vegan Veestro challenge

Disclaimer: I’m not by any means a vegan, and though I try to eat healthy for the most part, there’s not much I can do about resisting a 12oz ribeye and stack of macaroni and cheese. I’m only human after all. I do however, my best at purchasing only organic foods when they’re available, and try to stick to what I would consider a clean diet (non-processed foods). Veggies are at the top of my food pyramid, and aside from water and wine – a cold pressed juice or sparkling kombucha are my go-to drinks of choice. The biggest hurdle in sticking to a healthy diet – limit on time. Sure when I cook I incorporate fresh greens, lean meats and a well balanced array of nutrients (don’t we all at least try to do that?). But working a full-time job, balancing the blog and a personal life makes health and fitness another task that’s difficult to always pencil in. That’s why I was excited when I friend of mine reached out and introduced Veestro. …

amvi simple black fitness 01

healthy body happy mind

Just returned from a week in NYC and off to VA beach for a weekend getaway… the hustle has my mother dearest reminding me that a healthy body and happy mind keep illness away – take care of both to keep the doctor away! No life support called in yet – so looks like that department is going pretty well so far. Keeping things simple and following a happy, logical outlook makes it simple to keep the head held high . The warm season has reduced my time allowance for fitness procrastination, so finally taking steps forward on that healthy summer bod (and considering I’m out of breath climbing three floors to my apt, looks like there’s some serious work to be done). photography:KUNDAN KUMAR | camera:CANNON 5D MARK III | essential tank c/o:AMVI | essential leggings c/o:AMVI | flatform shoes c/o:WINDSOR SMITH | green tea c/o:MATCHA TEA | timepiece c/o:RUEBEN RAY | silver rings c/o:EVERY MONDAY GHOST Trying a new Matcha green tea powder that promises to boost the metabolism and increase energy to give me that …